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Yo Mon – Jamaican Shrimp
Yo Mon….Jamaican Shrimp is a simple and delicious dish. Jamaican Shrimp is really one of my choice fast recipes to make! It actually is a 30-minute meal. Before you start, put on a pot of white rice so...
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Bahamian Grilled Mahi Mahi Recipe
Bahamian Grilled Mahi Mahi Recipe 1994 48′ Dettling Bahamian cooking refers to the food and drinking background of the Bahamas. Bahamian cookery often includes fish, shellfish, lobster, crab, conch,...
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Caribbean Coleslaw
Caribbean Coleslaw This Caribbean coleslaw recipe is just the ticket to serve with your jerked chicken on a hot afternoon. If you’re apprehensive about the expected heat or sharp taste of Caribbean...
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Trawler Life – Orange Grilled Chicken
Trawler Life – Caribbean Orange Grilled Chicken Enjoying the trawler life…..cooking aboard a boat is always spectacular. There is never a bad meal cook aboard. But cooking on the water has an...
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Living Aboard a Yacht – Cooking Baigan
Living Aboard a Yacht – Dinner Anyone?Cooking Baigan Living aboard a yacht is one of the most gratifying things a person can do. With the many sights and smells you encounter, I am surprised more do...
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Summer Salads
Summer Salads Here we are in Florida in the dog days of summer; everyday is in the nineties. But we know winter will not be far off so we try not to complain much. So eating in this time of years gets...
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Living Aboard Tips – Galley Knife Rack
Living Aboard Tips – Galley Knife Rack Good morning all, Many years ago Mary and I were struggling with where to store our galley knives. Since we are living aboard our trawler, we have a nice...
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Boat Grill Improvements
Boat Grill Improvements Hi folks, Winter upon us again… 46 outside today. We had to buy a new Magma Catalina boat grill for Patricia Ann recently… the old one had cooked all of the ribs it was going to...
View ArticleMango Gazpacho
Mango Gazpacho Good morning! Our faithful followers will know that we love to cook and try new recipes. It’s been so hot down here that we’ve changed our eating habits a bit. We now love gazpacho —...
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Caribbean BBQ Ribs
Caribbean BBQ Ribs When the original Spanish explorers arrived in the Americas they found the native population of the Caribbean preserving meats in the hot sun. This is an old and virtually common...
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Calusa Island Crab Cakes
Calusa Island Crab Cakes These crab cakes are the true crab lovers crab cakes, straight from Florida—no picky stuff, no taste substitutes. Here in Florida, crabs make up a significant part of our...
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Plantains
Plantains, what are they? Plantains are a component of the banana family. They are a starchy, short in sugar variety that is cooked before serving as it is unacceptable to be eaten raw. It is used in...
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Grilled Mahi – Mango Relish
Grilled Mahi – Mango Relish As boaters, Mary and I love to cook Caribbean dishes. We prepare everything from grilled mahi to BBQ ribs to Osso Buco (lamb) aboard our boat. So we have decided that we...
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Jamaican Jerk Seasoning
Jamaican Jerk Seasoning When one thinks of Jamaica a few subjects come to mind: big white sandy beaches, Reggae music, and Jamaican Jerk seasoning cooking. Jerk seasoning cuisine is 100% Jamaican right...
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Taste of the Caribbean – Sofrito
Taste of the Caribbean – Sofrito Basically, sofrito is a fragrant mix of herbs and flavors utilized all through the Caribbean, particularly Puerto Rico, Cuba and the Dominican Republic. It’s utilized...
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Caribbean Cooking
Caribbean Cooking Caribbean cooking is a combination of African, European, East Indian, Arab and Chinese food. These conventions were brought from various nations when they went to the Caribbean....
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Seafood Gumbo
Seafood Gumbo is a stew that began in southern Louisiana during the 1800s. It consists chiefly of a strongly-flavored stock, meat or fish, a thickener, and the vegetable medley of okra, celery, bell...
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Coconut for Life
Coconut for Life “Coconut oil has been described as the “World’s Healthiest Dietary Oil“. There is a mountain of historical evidence and medical research to verify this fact” – Bruce Fife, certified...
View ArticleMango Gazpacho
Mango Gazpacho Good morning! Our faithful followers will know that we love to cook and try new recipes. It’s been so hot down here that we’ve changed our eating habits a bit. We now love gazpacho —...
View ArticleClik here to view.
Caribbean BBQ Ribs
Caribbean BBQ Ribs When the original Spanish explorers arrived in the Americas they found the native population of the Caribbean preserving meats in the hot sun. This is an old and virtually common...
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